6 mins 30 secs | Rx'd 1 min
Shasha & Rhys, Me and claire/calen helpd on deads, lost my hspus rhythm after last 15
20 Partner deadlifts 206 kg
20 Handstand Push-ups
20 Partner deadlifts 142 kg
20 Handstand Push-ups
20 Handstand Push-ups
20 Partner deadlifts 206 kg
20 Handstand Push-ups
20 Partner deadlifts 142 kg
Avg Power
≈ 18.3 (ft*lbs)/sec
(-3.3)
Gym Percentile | Rank
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Site Percentile | Rank
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Saturday, May 5, 2012
20120427 SXF Sports Class WOD A History 2 Posts
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Shasha & Rhys, Me and claire/calen helpd on deads, lost my hspus rhythm after last 1520 Partner deadlifts 206 kg 20 Handstand Push-ups 20 Partner deadlifts 142 kg 20 Handstand Push-ups 20 Handstand Push-ups 20 Partner deadlifts 206 kg 20 Handstand Push-ups 20 Partner deadlifts 142 kg
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Kat, H and rhys20 Partner deadlifts 206 kg 20 Handstand Push-ups 20 Partner deadlifts 142 kg 20 Handstand Push-ups 20 Handstand Push-ups 20 Partner deadlifts 206 kg 20 Handstand Push-ups 20 Partner deadlifts 142 kg
