15-12-9 reps of:
Power Clean, 155 lbs
Push Jerk, 155 lbs
15-12-9 reps of:
Power Clean, 155 lbs
Push Jerk, 155 lbs
January 6, 2017 3:27 AM
7 mins 57 secs | Rx'd
Level 72
1390th WOD
Result
Result
7 mins 57 secs | Rx'dStats
WOD Count
1390th
Level
72
Avg Power Output
91.3 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1390th
Level
72
Avg Power Output
91.3 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,833 Reps (+36)Milestone 3,000
Power Clean
2,968 Reps (+36)Milestone 4,500
Shoulder-to-Overhead
4,458 Reps (+36)Milestone 1,500
Jerk
1,403 Reps (+36)History (1)
History (1)
