May 03, 2012
Workout Level
57
Back Squat : 20 Rep Max : 3900 lbs | 195 lbs | Rx'd 60 lbs
Sets Reps Weight Lift Level
1 20 195 lbs 28
Stats
  • 12,472 ft*lbs (+120) of work done
  • Level 57 worldwide. Lion status.
  • Sweet, Personal Record!
  • 195 lbs is a new 20 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-12-06
NA
2011-11-30
NA
2011-11-14
NA
2011-06-06
NA
2011-05-31
38
2011-11-09
40
2011-11-09
40
2011-06-08
54
2011-12-14
60
Milestone
57
Current
Previous Results

Below are your previous Back Squat : 20 Rep Max results.

Comments

You need more results before we can create this chart.