Rob Moran Rob Moran

01-07-2017 3:43 PM

01-07-2017 3:43 PM


Karena Karena

60 Standard Sit-ups
37 Wall Balls 20 lbs

60 Standard Sit-ups
37 Wall Balls 20 lbs

Result

740 reps | Rx'd 138 reps

Result

740 reps | Rx'd 138 reps

Community

Community


Stats

WOD Count

1484th

Level

90

Avg Power Output

83.2 (ft*lbs)/sec (-1.6)

Training Days

5 (2024)

History

3

Stats

WOD Count

1484th

Level

90

Avg Power Output

83.2 (ft*lbs)/sec (-1.6)

Training Days

5 (2024)

History

3


Movement Progress

Movement Progress

Milestone 6,000

Sit-up

5,573 Reps (+60)

Milestone 22,500

Squat

22,431 Reps (+37)

Milestone 6,000

Wall Ball

5,837 Reps (+37)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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