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Todd Skipper Todd Skipper

05-07-2012 6:34 AM

05-07-2012 6:34 AM

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Jack Jack

8 rounds of:
10 Push Press 95 lbs
10 Kettlebell Swings 40 lbs
10 20 in Box Jumps

8 rounds of:
10 Push Press 95 lbs
10 Kettlebell Swings 40 lbs
10 20 in Box Jumps

Result

8.0 rounds | Not Rx'd

Result

8.0 rounds | Not Rx'd

Community

Community

Stats

WOD Count

13th

Level

-

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

11 (2024)

History

6

Stats

WOD Count

13th

Level

-

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

11 (2024)

History

6

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push Press

75 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

350 Reps (+80)

Milestone 250

Kettlebell Swing

160 Reps (+80)

Milestone 250

Shoulder-to-Overhead

128 Reps (+80)

Milestone 150

Push Press

91 Reps (+80)

History (6)

History (6)

Jack

Jack

8 rounds of:
10 Push Press 95 lbs
10 Kettlebell Swings 40 lbs
10 20 in Box Jumps

8 rounds of:
10 Push Press 95 lbs
10 Kettlebell Swings 40 lbs
10 20 in Box Jumps

Result

8.0 rounds | Not Rx'd 8.0 rounds | Not Rx'd

13th WOD 13th WOD

Jack

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 10 Push Press + 6 Kettlebell Swings | 316 reps | Rx'd 10 rounds + 10 Push Press + 6 Kettlebell Swings | 316 reps | Rx'd 2.533 rounds | Rx'd 2.533 rounds | Rx'd

Level 84 Level 84 845th WOD 845th WOD

Jack

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 10 Push Press + 10 Kettlebell Swings + 5 Box Jumps | 325 reps | Rx'd 10 rounds + 10 Push Press + 10 Kettlebell Swings + 5 Box Jumps | 325 reps | Rx'd ⚡0.3 rounds ⚡0.3 rounds

Level 86 Level 86 980th WOD 980th WOD

Jack

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 5 Push Press | 305 reps | Rx'd 10 rounds + 5 Push Press | 305 reps | Rx'd -0.666 rounds -0.666 rounds

Level 81 Level 81 1345th WOD 1345th WOD

Jack

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 3 Push Press | 303 reps | Rx'd 10 rounds + 3 Push Press | 303 reps | Rx'd -0.067 rounds -0.067 rounds

Level 80 Level 80 1523rd WOD 1523rd WOD

Jack

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 5 Push Press | 305 reps | Rx'd 10 rounds + 5 Push Press | 305 reps | Rx'd 0.067 rounds 0.067 rounds

Level 81 Level 81 1763rd WOD 1763rd WOD

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