LaFarrah Lane LaFarrah Lane

12-21-2016 9:08 PM

12-21-2016 9:08 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 160 lbs

Level 68


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 180 lbs

Level 81


Sets


5 Back Squats | 160 lbs

Level 68


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 180 lbs

Level 81


Result

4250 lbs | 160 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd 250 lbs

Result

4250 lbs | 160 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

643rd

Level

89

Work Performed

11,220 ft*lbs (+404)

Training Days

85 (2024)

History

16

Stats

WOD Count

643rd

Level

89

Work Performed

11,220 ft*lbs (+404)

Training Days

85 (2024)

History

16


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,779 Reps (+25)

Milestone 900

Back Squat

824 Reps (+25)

History (16)

History (16)

1 / 16
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