12 Pull-ups
12 Pull-ups
12 Pull-ups
10 Pull-ups
8 Pull-ups
6 Pull-ups
6 Pull-ups
7 Pull-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
18 Air Squats
19 Air Squats
19 Air Squats
12 Pull-ups
12 Pull-ups
12 Pull-ups
10 Pull-ups
8 Pull-ups
6 Pull-ups
6 Pull-ups
7 Pull-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
18 Air Squats
19 Air Squats
19 Air Squats
Result
Result
425 reps | Rx'd ⚡ 40 repsStats
WOD Count
121st
Level
95
Work Performed
135,234 ft*lbs (+14,792)
Training Days
63 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
121st
Level
95
Work Performed
135,234 ft*lbs (+14,792)
Training Days
63 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
400 reps
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,269 Reps (+73)Milestone 750
Push-up
602 Reps (+96)Milestone 1,000
Sit-up
752 Reps (+100)Milestone 1,500
Air Squat
1,014 Reps (+156)Milestone 2,500
Squat
2,406 Reps (+156)History (4)
History (4)