Frank Cavaliere Frank Cavaliere

01-09-2017 2:26 AM

01-09-2017 2:26 AM

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Front Squat/ Back Squat : 9 Rep Max Front Squat/ Back Squat : 9 Rep Max

Sets

9 Front Squat/ Back Squats | 225 lbs

Level 77

Sets

9 Front Squat/ Back Squats | 225 lbs

Level 77

Result

2025 lbs | 225 lbs | Rx'd

Result

2025 lbs | 225 lbs | Rx'd

Notes

3FS + 6 BS x 6

Notes

3FS + 6 BS x 6

Community

Community

Stats

WOD Count

304th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

5 (2024)

History

2

Stats

WOD Count

304th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

5 (2024)

History

2

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,926 Reps (+9)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial