December 12, 2009 9:29 PM
5 mins | Rx'd
Level 65
232nd WOD
Result
Result
5 mins | Rx'd 20 minsStats
WOD Count
232nd
Level
65
Avg Power Output
76.9 (ft*lbs)/sec (+61.5)
Training Days
217 (2024)
History
8
Stats
WOD Count
232nd
Level
65
Avg Power Output
76.9 (ft*lbs)/sec (+61.5)
Training Days
217 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Clean & Jerk
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,024 Reps (+30)Milestone 150
Clean & Jerk
114 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
898 Reps (+30)Milestone 500
Jerk
372 Reps (+30)History (8)
History (8)
