3 rounds of:
10 Handstand Push-up (paralletes)s
25 Double Unders
25 Push-up (hand release)s
1 Hill Carry 80 lbs
Avg Power
≈ 28.0 (ft*lbs)/sec
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Sunday, May 6, 2012
Handstand Push-up (paralletes)s, Double Unders, Push-up (hand release)s, Hill Carries (2) History 1 Post
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