21 Wall Balls 20 lbs
21 Burpees
15 Wall Balls 20 lbs
15 Burpees
9 Wall Balls 20 lbs
9 Burpees
21 Wall Balls 20 lbs
21 Burpees
15 Wall Balls 20 lbs
15 Burpees
9 Wall Balls 20 lbs
9 Burpees
Result
Result
3 mins 23 secs | Rx'dStats
WOD Count
329th
Level
97
Avg Power Output
201.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
329th
Level
97
Avg Power Output
201.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,584 Reps (+45)Milestone 7,500
Squat
5,199 Reps (+45)Milestone 1,500
Wall Ball
1,064 Reps (+45)History (1)
History (1)