Adam Easton Adam Easton

05-07-2012 5:17 AM

05-07-2012 5:17 AM


Nicole Nicole

400 m Runs
23 Pull-ups
400 m Runs
20 Pull-ups
400 m Runs
16 Pull-ups
400 m Runs
16 Pull-ups
400 m Runs
15 Pull-ups
400 m Runs
11 Pull-ups

400 m Runs
23 Pull-ups
400 m Runs
20 Pull-ups
400 m Runs
16 Pull-ups
400 m Runs
16 Pull-ups
400 m Runs
15 Pull-ups
400 m Runs
11 Pull-ups

Result

6.0 rounds | 101 reps | 23, 20, 16, 16, 15, and 11 reps | Rx'd

Result

6.0 rounds | 101 reps | 23, 20, 16, 16, 15, and 11 reps | Rx'd

Notes

Felt pretty good about this. Really need to work on my running.

Notes

Felt pretty good about this. Really need to work on my running.

Community

Community


Stats

WOD Count

84th

Level

76

Avg Power Output

≈ 83.6 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

84th

Level

76

Avg Power Output

≈ 83.6 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Movement Progress

Milestone 50,000

Run

42,500 Meters (+2,400)

Milestone 1,500

Pull-up

1,324 Reps (+101)

History (1)

History (1)

0 Comments

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