2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 150 lbs
3 rounds of:
5 Press 135 lbs
Work
4,301 ft*lbs
(+319)
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Monday, May 7, 2012
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Alan D. CrossFit ForestNice, congrats on the PR man. Looks like the shoulder is a full on go. Nice....
Press 3x5 History 2 Posts
You need more results before we can create this chart.
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3 rounds of: 5 Press 135 lbs
Nice, congrats on the PR man. Looks like the shoulder is a full on go. Nice.... -
3 rounds of: 5 Press 125 lbs
