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Charles Jolman Charles Jolman

01-10-2017 8:29 PM

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Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

12 reps | Rx'd

Result

12 reps | Rx'd

Community

Stats

WOD Count

124th

Level

-

Work Performed

3,819 ft*lbs

Training Days

5 (2024)

History

1

Stats

WOD Count

124th

Level

16

Work Performed

3,819 ft*lbs

Training Days

5 (2024)

History

1

Movement Progress

Milestone 1,000

Pull-up

545 Reps (+12)

History (1)

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

12 reps | Rx'd 12 reps | Rx'd

Level 16 Level 16 124th WOD 124th WOD

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