Sets
9 Front Squat/ Back Squats | 205 lbs
Level 61
9 Front Squat/ Back Squats | 205 lbs
Level 61
9 Front Squat/ Back Squats | 215 lbs
Level 68
9 Front Squat/ Back Squats | 215 lbs
Level 68
9 Front Squat/ Back Squats | 225 lbs
Level 77
9 Front Squat/ Back Squats | 225 lbs
Level 77
Sets
9 Front Squat/ Back Squats | 205 lbs
Level 61
9 Front Squat/ Back Squats | 205 lbs
Level 61
9 Front Squat/ Back Squats | 215 lbs
Level 68
9 Front Squat/ Back Squats | 215 lbs
Level 68
9 Front Squat/ Back Squats | 225 lbs
Level 77
9 Front Squat/ Back Squats | 225 lbs
Level 77
January 10, 2017 3:00 PM
11610 lbs | 205 lbs, 205 lbs, 215 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd
1024th WOD
Result
Result
11610 lbs | 205 lbs, 205 lbs, 215 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'dNotes
3 FS/6 BS
Notes
3 FS/6 BS
Stats
WOD Count
1024th
Level
-
Training Days
5 (2024)
History
1
Front Squat/ Back Squat PR
9 @ 225 lbs 💣
Stats
WOD Count
1024th
Level
-
Training Days
5 (2024)
History
1
Front Squat/ Back Squat PR
9 @ 225 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,215 Reps (+54)History (1)
History (1)
