Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 90 kg
Level 40
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 90 kg
Level 40
January 11, 2017 5:23 PM
1170 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 90 kg | Rx'd
Level 41
322nd WOD
Result
Result
1170 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 90 kg | Rx'd -30 kgNotes
Power cleaned to get to front rack.
Notes
Power cleaned to get to front rack.
Stats
WOD Count
322nd
Level
41
Work Performed
8,465 ft*lbs (-117)
Training Days
3 (2024)
History
3
Stats
WOD Count
322nd
Level
41
Work Performed
8,465 ft*lbs (-117)
Training Days
3 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,959 Reps (+15)Milestone 500
Front Squat
485 Reps (+15)History (3)
History (3)
