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Nicole Matera-Welch Nicole Matera-Welch

01-11-2017 10:38 PM

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AMRAP 20 mins: 400 m and 200 m AMRAP 20 mins: 400 m and 200 m

20:00 AMRAP:
Run, 400 m
Run, 200 m

Result

5 rounds + 350 m | Rx'd

Result

5 rounds + 350 m | Rx'd

Notes

Partner: Jay

Notes

Partner: Jay

Community

Stats

WOD Count

517th

Level

-

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

517th

Level

-

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Movement Progress

Milestone 330,000

Run

314,750 Meters (+3,350)

History (1)

AMRAP 20 mins: 400 m and 200 m

20:00 AMRAP:
Run, 400 m
Run, 200 m

Result

5 rounds + 350 m | Rx'd 5 rounds + 350 m | Rx'd

517th WOD 517th WOD

1 / 1

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