Keith Sirois Keith Sirois

01-11-2017 12:54 AM

01-11-2017 12:54 AM


Strict Press : 10-10-10-10-10 Strict Press : 10-10-10-10-10

Sets


10 Strict Press | 100 lbs

Level 28


10 Strict Press | 100 lbs

Level 28


10 Strict Press | 100 lbs

Level 28


10 Strict Press | 100 lbs

Level 28


10 Strict Press | 100 lbs

Level 28


Sets


10 Strict Press | 100 lbs

Level 28


10 Strict Press | 100 lbs

Level 28


10 Strict Press | 100 lbs

Level 28


10 Strict Press | 100 lbs

Level 28


10 Strict Press | 100 lbs

Level 28


Result

5000 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Result

5000 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Community

Community


Stats

WOD Count

1026th

Level

80

Training Days

6 (2024)

History

1

Strict Press PR

10 @ 100 lbs 💣

Stats

WOD Count

1026th

Level

80

Training Days

6 (2024)

History

1

Strict Press PR

10 @ 100 lbs 💣


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,832 Reps (+50)

Milestone 500

Shoulder Press

468 Reps (+50)

History (1)

History (1)

0 Comments

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