David Wood David Wood

01-12-2017 5:11 PM

01-12-2017 5:11 PM


Rows, Sled Pushes, Sled Pulls Rows, Sled Pushes, Sled Pulls

2 rounds of:
300 m Rows
50 m Sled Pushes 155 lbs
50 m Sled Pulls 155 lbs
plus a partial round of:
294 m Rows
Sled Pushes 155 lbs
Sled Pulls 155 lbs

2 rounds of:
300 m Rows
50 m Sled Pushes 155 lbs
50 m Sled Pulls 155 lbs
plus a partial round of:
294 m Rows
Sled Pushes 155 lbs
Sled Pulls 155 lbs

Result

6 mins | 2.109 rounds | Not Rx'd

Result

6 mins | 2.109 rounds | Not Rx'd

Notes

This should be a 7 min. time limit.

Notes

This should be a 7 min. time limit.

Community

Community


Stats

WOD Count

1657th

Level

-

Avg Power Output

≈ 96.9 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1657th

Level

-

Avg Power Output

≈ 96.9 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Sled Pull/Push

500 Meters

Movement Progress

Movement Progress

Milestone 150,000

Row

142,636 Meters (+894)

Milestone 1,000

Sled Pull/Push

653 Meters (+200)

History (2)

History (2)

0 Comments

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