2 rounds of:
300 m Rows
50 m Sled Pushes 155 lbs
50 m Sled Pulls 155 lbs
plus a partial round of:
294 m Rows
Sled Pushes 155 lbs
Sled Pulls 155 lbs
2 rounds of:
300 m Rows
50 m Sled Pushes 155 lbs
50 m Sled Pulls 155 lbs
plus a partial round of:
294 m Rows
Sled Pushes 155 lbs
Sled Pulls 155 lbs
Result
Result
6 mins | 2.109 rounds | Not Rx'dNotes
This should be a 7 min. time limit.
Notes
This should be a 7 min. time limit.
Stats
WOD Count
1657th
Level
-
Avg Power Output
≈ 96.9 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1657th
Level
-
Avg Power Output
≈ 96.9 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sled Pull/Push
500 Meters
Movement Progress
Movement Progress
Milestone 150,000
Row
142,636 Meters (+894)Milestone 1,000
Sled Pull/Push
653 Meters (+200)History (2)
History (2)