AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
January 12, 2017 5:08 PM
48 reps | Rx'd
Level 43
663rd WOD
Result
Result
48 reps | Rx'dStats
WOD Count
663rd
Level
43
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
663rd
Level
43
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,656 Reps (+30)Milestone 600
Clean & Jerk
585 Reps (+30)Milestone 900
Jerk
843 Reps (+30)Milestone 1,750
Shoulder-to-Overhead
1,590 Reps (+30)Milestone 1,500
Toes-to-Bar
1,455 Reps (+18)History (1)
History (1)
