AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 20 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 20 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
January 14, 2017 7:48 AM
110 reps | Rx'd
Level 71
599th WOD
Result
Result
110 reps | Rx'dNotes
Finished 3 rd with 3:20 on clock, 275lb deadlift crushed my fatigued back....could do better.
Notes
Finished 3 rd with 3:20 on clock, 275lb deadlift crushed my fatigued back....could do better.
Stats
WOD Count
599th
Level
71
Avg Power Output
123.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
599th
Level
71
Avg Power Output
123.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,602 Reps (+45)Milestone 2,200
Deadlift
2,183 Reps (+65)History (1)
History (1)
