AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 5 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 5 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
January 14, 2017 9:13 AM
95 reps | Rx'd
Level 40
1500th WOD
Result
Result
95 reps | Rx'd 0 repsStats
WOD Count
1500th
Level
40
Avg Power Output
96.3 (ft*lbs)/sec (+0.7)
Training Days
11 (2024)
History
3
Stats
WOD Count
1500th
Level
40
Avg Power Output
96.3 (ft*lbs)/sec (+0.7)
Training Days
11 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,456 Reps (+45)Milestone 3,000
Deadlift
2,675 Reps (+50)History (3)
History (3)
