9 rounds of:
5 Push-ups
10 AbMat Sit-ups
15 Squats
plus a partial round of:
5 Push-ups
2 AbMat Sit-ups
0 Squats
9 rounds of:
5 Push-ups
10 AbMat Sit-ups
15 Squats
plus a partial round of:
5 Push-ups
2 AbMat Sit-ups
0 Squats
May 9, 2012 4:32 PM
9.4 rounds | Not Rx'd
54th WOD
Result
Result
9.4 rounds | Not Rx'dStats
WOD Count
54th
Level
-
Training Days
32 (2024)
History
1
Stats
WOD Count
54th
Level
-
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
266 Reps (+50)Milestone 500
Sit-up
372 Reps (+92)Milestone 300
Air Squat
255 Reps (+135)Milestone 1,500
Squat
988 Reps (+135)History (1)
History (1)
