Michael Singer Michael Singer

05-09-2012 9:33 AM

05-09-2012 9:33 AM


Fitness 2-Walking Lunges, Box Jump (24 in.)s, Jump Rope (Singles)s Fitness 2-Walking Lunges, Box Jump (24 in.)s, Jump Rope (Singles)s

10 rounds of:
10 Walking Lunges
10 24 in Box Jumps
20 Jump Rope Singles
plus a partial round of:
10 Walking Lunges
0 24 in Box Jumps
0 Jump Rope Singles

10 rounds of:
10 Walking Lunges
10 24 in Box Jumps
20 Jump Rope Singles
plus a partial round of:
10 Walking Lunges
0 24 in Box Jumps
0 Jump Rope Singles

Result

10.333 rounds | Not Rx'd

Result

10.333 rounds | Not Rx'd

Community

Community


Stats

WOD Count

55th

Level

-

Training Days

32 (2024)

History

1

Stats

WOD Count

55th

Level

-

Training Days

32 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Lunge

200 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

720 Reps (+200)

Milestone 500

Single Under

200 Reps (+200)

Milestone 500

Box Jump

335 Reps (+100)

Milestone 300

Lunge

234 Reps (+110)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Singer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Singer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Singer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Singer. start your free trial