10 rounds of:
10 Walking Lunges
10 24 in Box Jumps
20 Jump Rope Singles
plus a partial round of:
10 Walking Lunges
0 24 in Box Jumps
0 Jump Rope Singles
10 rounds of:
10 Walking Lunges
10 24 in Box Jumps
20 Jump Rope Singles
plus a partial round of:
10 Walking Lunges
0 24 in Box Jumps
0 Jump Rope Singles
Result
Result
10.333 rounds | Not Rx'dStats
WOD Count
55th
Level
-
Training Days
32 (2024)
History
1
Stats
WOD Count
55th
Level
-
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
720 Reps (+200)Milestone 500
Single Under
200 Reps (+200)Milestone 500
Box Jump
335 Reps (+100)Milestone 300
Lunge
234 Reps (+110)History (1)
History (1)