January 16, 2017 8:23 PM
8 mins 20 secs | Rx'd
Level 93
283rd WOD
Result
Result
8 mins 20 secs | Rx'dStats
WOD Count
283rd
Level
93
Avg Power Output
138.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
283rd
Level
93
Avg Power Output
138.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
8:30
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
43,908 Meters (+1,200)Milestone 2,500
Pull-up
2,403 Reps (+36)Milestone 1,250
Kettlebell Swing
1,024 Reps (+63)History (1)
History (1)
