Matt Mcleod Matt Mcleod

01-16-2017 10:48 PM

01-16-2017 10:48 PM


Back Squat : 3x3 at 65% 1RM Back Squat : 3x3 at 65% 1RM

Sets
3 Back Squats, 65% 1RM | 120 kg
3 Back Squats, 65% 1RM | 120 kg
3 Back Squats, 65% 1RM | 120 kg

Sets
3 Back Squats, 65% 1RM | 120 kg
3 Back Squats, 65% 1RM | 120 kg
3 Back Squats, 65% 1RM | 120 kg

Result

Completed | 120 kg, 120 kg, and 120 kg | Rx'd

Result

Completed | 120 kg, 120 kg, and 120 kg | Rx'd

Community

Community


Stats

WOD Count

1646th

Level

-

Work Performed

5,618 ft*lbs

Training Days

12 (2024)

History

4

Stats

WOD Count

1646th

Level

-

Work Performed

5,618 ft*lbs

Training Days

12 (2024)

History

4


Achievements

Achievements

Milestone Reached

Squat

20,000 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,000 Reps (+9)

Milestone 2,300

Back Squat

2,298 Reps (+9)

History (4)

History (4)

1 / 4
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