Kieran Eccleston Kieran Eccleston

01-16-2017 3:40 AM

01-16-2017 3:40 AM

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FT: Dumbbell Thrusters and 400 m FT: Dumbbell Thrusters and 400 m

21 Dumbbell Thrusters | 15 kg
Run, 400 m
18 Dumbbell Thrusters | 15 kg
Run, 400 m
15 Dumbbell Thrusters | 15 kg
Run, 400 m

21 Dumbbell Thrusters | 15 kg
Run, 400 m
18 Dumbbell Thrusters | 15 kg
Run, 400 m
15 Dumbbell Thrusters | 15 kg
Run, 400 m

Result

7 mins 15 secs | Rx'd

Result

7 mins 15 secs | Rx'd

Community

Community

Stats

WOD Count

78th

Level

98

Avg Power Output

138.5 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

78th

Level

98

Avg Power Output

138.5 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Movement Progress

Movement Progress

Milestone 50,000

Run

37,569 Meters (+1,200)

Milestone 1,500

Squat

1,466 Reps (+54)

Milestone 300

Thruster

228 Reps (+54)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kieran Eccleston. start your free trial