4 rounds of:
Run, 600 m
15 Burpee To Plates
75 Double Unders
4 rounds of:
Run, 600 m
15 Burpee To Plates
75 Double Unders
Result
Result
25 mins 57 secs | Not Rx'dNotes
Rounds of 150 singles instead of double unders
Notes
Rounds of 150 singles instead of double unders
Stats
WOD Count
27th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
27th
Level
-
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
11,819 Meters (+2,400)Milestone 500
Burpee
354 Reps (+60)Milestone 1,000
Jump Rope
540 Reps (+300)Milestone 1,000
Double Under
540 Reps (+300)History (1)
History (1)