Adam Puckett Adam Puckett

01-16-2017 2:50 PM

01-16-2017 2:50 PM

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FT: Power Cleans, Lateral Burpee (Over Barbell)s, Power Cleans, and 6 more FT: Power Cleans, Lateral Burpee (Over Barbell)s, Power Cleans, and 6 more

10 Power Cleans, 145 lbs
15 Lateral Burpee (Over Barbell)s
8 Power Cleans, 155 lbs
15 Lateral Burpee (Over Barbell)s
6 Power Cleans, 165 lbs
15 Lateral Burpee (Over Barbell)s
4 Power Cleans, 175 lbs
15 Lateral Burpee (Over Barbell)s
2 Power Cleans, 185 lbs

10 Power Cleans, 145 lbs
15 Lateral Burpee (Over Barbell)s
8 Power Cleans, 155 lbs
15 Lateral Burpee (Over Barbell)s
6 Power Cleans, 165 lbs
15 Lateral Burpee (Over Barbell)s
4 Power Cleans, 175 lbs
15 Lateral Burpee (Over Barbell)s
2 Power Cleans, 185 lbs

Result

13 mins 30 secs | Rx'd

Result

13 mins 30 secs | Rx'd

Community

Community

Stats

WOD Count

1347th

Level

-

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

1347th

Level

-

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,565 Reps (+60)

Milestone 6,000

Clean

5,470 Reps (+30)

Milestone 4,000

Power Clean

3,883 Reps (+30)

History (1)

History (1)

1 / 1
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