Sets
3 Weighted Strict Pull-ups | 45 lbs
Level 52
3 Weighted Strict Pull-ups | 45 lbs
Level 52
3 Weighted Strict Pull-ups | 45 lbs
Level 52
Sets
3 Weighted Strict Pull-ups | 45 lbs
Level 52
3 Weighted Strict Pull-ups | 45 lbs
Level 52
3 Weighted Strict Pull-ups | 45 lbs
Level 52
January 6, 2017 12:12 PM
405 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd
2203rd WOD
Result
Result
405 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'dStats
WOD Count
2203rd
Level
-
Work Performed
2,435 ft*lbs
Training Days
3 (2024)
History
1
Stats
WOD Count
2203rd
Level
-
Work Performed
2,435 ft*lbs
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,500
Pull-up
14,365 Reps (+9)History (1)
History (1)
