AMReps in 10 mins:
Muscle-up | 24 reps
AMReps in 10 mins:
Muscle-up | 24 reps
January 13, 2017 12:23 PM
24 reps | Rx'd
Level 62
2209th WOD
Result
Result
24 reps | Rx'dNotes
Spent time focusing on non-false grip technique
Notes
Spent time focusing on non-false grip technique
Stats
WOD Count
2209th
Level
62
Avg Power Output
23.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
2209th
Level
62
Avg Power Output
23.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,100
Muscle-up
2,014 Reps (+24)Milestone 1,950
Ring Muscle-up
1,922 Reps (+24)History (1)
History (1)
