David Kunst David Kunst

01-16-2017 9:46 PM

01-16-2017 9:46 PM


5 RFT: Rows and Thrusters 5 RFT: Rows and Thrusters

5 rounds of:
Row, 500 m
7 Thrusters, 135 lbs

5 rounds of:
Row, 500 m
7 Thrusters, 135 lbs

Result

12 mins 46 secs | Rx'd

Result

12 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

772nd

Level

96

Avg Power Output

164.4 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

772nd

Level

96

Avg Power Output

164.4 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

70,000 Meters

Movement Progress

Movement Progress

Milestone 80,000

Row

71,216 Meters (+2,500)

Milestone 15,000

Squat

12,585 Reps (+35)

Milestone 2,500

Thruster

2,334 Reps (+35)

History (1)

History (1)

0 Comments

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