Frank Cavaliere Frank Cavaliere

01-16-2017 8:13 PM

01-16-2017 8:13 PM


Front Squat/ Back Squat : 9 Rep Max Front Squat/ Back Squat : 9 Rep Max

Sets


9 Front Squat/ Back Squats | 235 lbs

Level 82


Sets


9 Front Squat/ Back Squats | 235 lbs

Level 82


Result

2115 lbs | 235 lbs | Rx'd 90 lbs

Result

2115 lbs | 235 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

308th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

9 (2024)

History

2

Workout

Personal Record

Front Squat/ Back Squat PR

9 @ 235 lbs 💣

Stats

WOD Count

308th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

9 (2024)

History

2

Workout

Personal Record

Front Squat/ Back Squat PR

9 @ 235 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,935 Reps (+9)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial