5 rounds of:
Run, 200 m
15 Burpee To Plates
10 Toes-to-bars
5 rounds of:
Run, 200 m
15 Burpee To Plates
10 Toes-to-bars
January 16, 2017 9:56 PM
13 mins 52 secs | Rx'd
526th WOD
Result
Result
13 mins 52 secs | Rx'dStats
WOD Count
526th
Level
-
Avg Power Output
≈ 38.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
526th
Level
-
Avg Power Output
≈ 38.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,500 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
316,950 Meters (+1,000)Milestone 3,000
Burpee
2,979 Reps (+75)Milestone 2,000
Toes-to-Bar
1,504 Reps (+50)History (1)
History (1)
