Sets
4 Front Squat Pauses | 85 lbs
Level 22
4 Front Squat Pauses | 95 lbs
Level 33
4 Front Squat Pauses | 105 lbs
Level 45
4 Front Squat Pauses | 115 lbs
Level 57
Sets
4 Front Squat Pauses | 85 lbs
Level 22
4 Front Squat Pauses | 95 lbs
Level 33
4 Front Squat Pauses | 105 lbs
Level 45
4 Front Squat Pauses | 115 lbs
Level 57
January 16, 2017 6:57 PM
1600 lbs | 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd
Level 67
528th WOD
Result
Result
1600 lbs | 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'dStats
WOD Count
528th
Level
67
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
1
Front Squat Pause PR
4 @ 115 lbs 💣
Stats
WOD Count
528th
Level
67
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
1
Front Squat Pause PR
4 @ 115 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,785 Reps (+16)Milestone 700
Front Squat
660 Reps (+16)History (1)
History (1)
