10:00 AMRAP:
50 Double Unders
20 Burpees
2 Cleans, 70 kg
10:00 AMRAP:
50 Double Unders
20 Burpees
2 Cleans, 70 kg
January 16, 2017 8:15 PM
3 rounds + 50 Double Unders + Burpee | 267 reps | Not Rx'd
807th WOD
Result
Result
3 rounds + 50 Double Unders + Burpee | 267 reps | Not Rx'dNotes
45k
Notes
45k
Stats
WOD Count
807th
Level
-
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
807th
Level
-
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
145 lbs
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,792 Reps (+61)Milestone 9,000
Jump Rope
7,368 Reps (+200)Milestone 8,000
Double Under
7,014 Reps (+200)Milestone 3,000
Clean
2,760 Reps (+6)History (1)
History (1)
