3 rounds of:
Run, 600 m
25 Hang Power Snatches, 35 kg
15 Pull-ups
3 rounds of:
Run, 600 m
25 Hang Power Snatches, 35 kg
15 Pull-ups
January 17, 2017 8:26 PM
16 mins 40 secs | Rx'd
1374th WOD
Result
Result
16 mins 40 secs | Rx'dStats
WOD Count
1374th
Level
-
Avg Power Output
104.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
1374th
Level
-
Avg Power Output
104.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
170,000 Meters
Milestone Reached
Power Snatch
1,750 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
170,747 Meters (+1,800)Milestone 8,500
Pull-up
8,476 Reps (+45)Milestone 3,000
Snatch
2,692 Reps (+75)Milestone 2,000
Power Snatch
1,761 Reps (+75)History (1)
History (1)
