January 17, 2017
Workout Level
80

Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull-ups

Stats
  • ≈ 55.4 (ft*lbs)/sec avg power output
  • Level 80 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
81
Milestone
80
Current
Previous Results

Below are your previous Gallant results.

  • Level
    74
    Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull-ups
    Tuesday, September 26, 2017 ()
Comments

You need more results before we can create this chart.