10:00 AMRAP:
50 Double Unders
20 Burpees
2 Cleans, 35 kg
10:00 AMRAP:
50 Double Unders
20 Burpees
2 Cleans, 35 kg
January 16, 2017 4:05 AM
2 rounds + 50 Double Unders + 4 Burpees | 198 reps | Not Rx'd
1006th WOD
Result
Result
2 rounds + 50 Double Unders + 4 Burpees | 198 reps | Not Rx'dNotes
35 kelos = 77 lbs mix of double unders and singles
Notes
35 kelos = 77 lbs mix of double unders and singles
Stats
WOD Count
1006th
Level
-
Avg Power Output
45.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1006th
Level
-
Avg Power Output
45.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,571 Reps (+44)Milestone 9,000
Jump Rope
8,034 Reps (+150)Milestone 8,000
Double Under
7,184 Reps (+150)Milestone 3,750
Clean
3,360 Reps (+4)History (1)
History (1)
