Shuttle Run, 400 m
3 Deadlifts, 275 lbs
Shuttle Run, 200 m
6 Deadlifts, 275 lbs
Shuttle Run, 100 m
9 Deadlifts, 275 lbs
Shuttle Run, 400 m
3 Deadlifts, 275 lbs
Shuttle Run, 200 m
6 Deadlifts, 275 lbs
Shuttle Run, 100 m
9 Deadlifts, 275 lbs
January 10, 2017 9:32 PM
7 mins 35 secs | Rx'd
1175th WOD
Result
Result
7 mins 35 secs | Rx'dStats
WOD Count
1175th
Level
-
Avg Power Output
72.5 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1175th
Level
-
Avg Power Output
72.5 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
301,445 Meters (+700)Milestone 2,600
Deadlift
2,581 Reps (+18)History (1)
History (1)
