5 rounds of:
15 Sumo Deadlift High-pulls, 43 kg
15 Ring Dips
5 rounds of:
15 Sumo Deadlift High-pulls, 43 kg
15 Ring Dips
January 18, 2017 7:35 AM
11 mins 47 secs | Rx'd
60th WOD
Result
Result
11 mins 47 secs | Rx'dStats
WOD Count
60th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
60th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
100 Reps
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 200
Dip
120 Reps (+75)Milestone 100
Sumo Deadlift High Pull
75 Reps (+75)History (1)
History (1)
