Sets
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 145 lbs
Level 71
3 Front Squats | 150 lbs
Level 75
Sets
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 145 lbs
Level 71
3 Front Squats | 150 lbs
Level 75
January 18, 2017 8:12 PM
1635 lbs | 115 lbs, 135 lbs, 145 lbs, and 150 lbs | Rx'd
Level 69
531st WOD
Result
Result
1635 lbs | 115 lbs, 135 lbs, 145 lbs, and 150 lbs | Rx'dStats
WOD Count
531st
Level
69
Work Performed
4,413 ft*lbs
Training Days
16 (2024)
History
1
Front Squat PR
3 @ 150 lbs 💣
Stats
WOD Count
531st
Level
69
Work Performed
4,413 ft*lbs
Training Days
16 (2024)
History
1
Front Squat PR
3 @ 150 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,882 Reps (+12)Milestone 700
Front Squat
672 Reps (+12)History (1)
History (1)
