AMReps in 12 mins:
60 Jump Rope (Singles)s | 60 reps
50 Push-ups | 50 reps
40 One Arm Dumbbell Snatch (Alternating)s, 40 lbs | 40 reps
30 Toes-to-bars | 30 reps
20 Pistols | 20 reps
AMReps in 12 mins:
60 Jump Rope (Singles)s | 60 reps
50 Push-ups | 50 reps
40 One Arm Dumbbell Snatch (Alternating)s, 40 lbs | 40 reps
30 Toes-to-bars | 30 reps
20 Pistols | 20 reps
January 18, 2017 8:52 AM
200 reps | Not Rx'd
1342nd WOD
Result
Result
200 reps | Not Rx'dStats
WOD Count
1342nd
Level
-
Avg Power Output
≈ 39.9 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1342nd
Level
-
Avg Power Output
≈ 39.9 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
3,250 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,920 Reps (+60)Milestone 6,000
Single Under
5,067 Reps (+60)Milestone 3,750
Push-up
3,288 Reps (+50)Milestone 2,500
Toes-to-Bar
2,206 Reps (+30)Milestone 3,400
Snatch
3,341 Reps (+40)Milestone 300
Dumbbell Snatch
208 Reps (+40)Milestone 150
Pistol
140 Reps (+20)History (1)
History (1)
