btwb

Vanessa Rhodes Vanessa Rhodes

01-18-2017 7:23 PM

Follow

FT: Farmer's Carries and GHD Hip Extensions FT: Farmer's Carries and GHD Hip Extensions

Farmer's Carry, 20 kg, 100 m
10 GHD Hip Extensions

Result

10 mins | Rx'd

Result

10 mins | Rx'd

Community

Stats

WOD Count

216th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

216th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Movement Progress

Milestone 100

Back/Hip Extension

76 Reps (+10)

History (1)

FT: Farmer's Carries and GHD Hip Extensions

Farmer's Carry, 20 kg, 100 m
10 GHD Hip Extensions

Result

10 mins | Rx'd 10 mins | Rx'd

216th WOD 216th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vanessa Rhodes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vanessa Rhodes.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessa Rhodes. start your free trial