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Lisa Madden Lisa Madden

01-19-2017 7:42 PM

01-19-2017 7:42 PM

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1 Mile Row TT 1 Mile Row TT

1 mi Rows

1 mi Rows

Result

6 mins 56 secs | Rx'd ⚡17.5 secs

Result

6 mins 56 secs | Rx'd 17.5 secs

Notes

Damper set 5/6. 159 avg watt, 28s/minute.

Notes

Damper set 5/6. 159 avg watt, 28s/minute.

Community

Community

Stats

WOD Count

1493rd

Level

-

Avg Power Output

151.0 (ft*lbs)/sec (+45.4)

Training Days

13 (2024)

History

11

Stats

WOD Count

1493rd

Level

-

Avg Power Output

151.0 (ft*lbs)/sec (+45.4)

Training Days

13 (2024)

History

11

Movement Progress

Movement Progress

Milestone 130,000

Row

122,038 Meters (+1,609)

History (11)

History (11)

1 Mile Row TT

1 Mile Row TT

1 mi Rows 7 mins 2 secs

1 mi Rows 7 mins 2 secs

Result

7 mins 2 secs | Rx'd 7 mins 2 secs | Rx'd

97th WOD 97th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 55 secs

1 mi Rows 6 mins 55 secs

Result

6 mins 55 secs | Rx'd 6 mins 55 secs | Rx'd 7 secs 7 secs

99th WOD 99th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 47 secs

1 mi Rows 6 mins 47 secs

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 8 secs 8 secs

110th WOD 110th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 46 secs

1 mi Rows 6 mins 46 secs

Result

6 mins 46 secs | Rx'd 6 mins 46 secs | Rx'd 1 sec 1 sec

115th WOD 115th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 43 secs

1 mi Rows 6 mins 43 secs

Result

6 mins 43 secs | Rx'd 6 mins 43 secs | Rx'd 3 secs 3 secs

123rd WOD 123rd WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows

1 mi Rows

Result

6 mins 41.5 secs | Rx'd 6 mins 41.5 secs | Rx'd 1.5 secs 1.5 secs

131st WOD 131st WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 38.3 secs

1 mi Rows 6 mins 38.3 secs

Result

6 mins 38.3 secs | Rx'd 6 mins 38.3 secs | Rx'd ⚡3.2 secs ⚡3.2 secs

204th WOD 204th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 7 mins 2.2 secs

1 mi Rows 7 mins 2.2 secs

Result

7 mins 2.2 secs | Rx'd 7 mins 2.2 secs | Rx'd 23.9 secs 23.9 secs

457th WOD 457th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 7 mins 13.5 secs

1 mi Rows 7 mins 13.5 secs

Result

7 mins 13.5 secs | Rx'd 7 mins 13.5 secs | Rx'd 11.3 secs 11.3 secs

1484th WOD 1484th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows

1 mi Rows

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd 17.5 secs 17.5 secs

1493rd WOD 1493rd WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 40.3 secs

1 mi Rows 6 mins 40.3 secs

Result

6 mins 40.3 secs | Rx'd 6 mins 40.3 secs | Rx'd 15.7 secs 15.7 secs

1516th WOD 1516th WOD

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