1 High Hang Clean 75 lbs
2 Push Jerks 75 lbs
1 High Hang Clean 75 lbs
2 Push Jerks 75 lbs
1 High Hang Clean 75 lbs
2 Push Jerks 75 lbs
1 High Hang Clean 85 lbs
2 Push Jerks 85 lbs
1 High Hang Clean 85 lbs
2 Push Jerks 85 lbs
1 High Hang Clean 85 lbs
2 Push Jerks 85 lbs
1 High Hang Clean 95 lbs
2 Push Jerks 95 lbs
1 High Hang Clean 95 lbs
2 Push Jerks 95 lbs
1 High Hang Clean 95 lbs
2 Push Jerks 95 lbs
1 High Hang Clean 100 lbs
2 Push Jerks 100 lbs
1 High Hang Clean 100 lbs
2 Push Jerks 100 lbs
1 High Hang Clean 100 lbs
2 Push Jerks 100 lbs
1 High Hang Clean 75 lbs
2 Push Jerks 75 lbs
1 High Hang Clean 75 lbs
2 Push Jerks 75 lbs
1 High Hang Clean 75 lbs
2 Push Jerks 75 lbs
1 High Hang Clean 85 lbs
2 Push Jerks 85 lbs
1 High Hang Clean 85 lbs
2 Push Jerks 85 lbs
1 High Hang Clean 85 lbs
2 Push Jerks 85 lbs
1 High Hang Clean 95 lbs
2 Push Jerks 95 lbs
1 High Hang Clean 95 lbs
2 Push Jerks 95 lbs
1 High Hang Clean 95 lbs
2 Push Jerks 95 lbs
1 High Hang Clean 100 lbs
2 Push Jerks 100 lbs
1 High Hang Clean 100 lbs
2 Push Jerks 100 lbs
1 High Hang Clean 100 lbs
2 Push Jerks 100 lbs
January 18, 2017 11:50 AM
| Rx'd
1490th WOD
Result
Result
| Rx'dStats
WOD Count
1490th
Level
-
Work Performed
≈ 3,936 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
1490th
Level
-
Work Performed
≈ 3,936 ft*lbs
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,987 Reps (+12)Milestone 3,000
Shoulder-to-Overhead
2,903 Reps (+24)Milestone 1,100
Jerk
1,015 Reps (+24)History (1)
History (1)
