6 mins 18 secs | Rx'd
Mother's Day WOD stolen from Kandahar Crossfit
21 Deadlifts 185 lbs
21 Handstand Push-ups
15 Thrusters 85 lbs
15 Pull-ups
9 Squat Cleans 105 lbs
9 Ring Dips
Avg Power
89.3 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Sunday, May 13, 2012
Dia-Fran-Beth History 1 Post
You need more results before we can create this chart.
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Mother's Day WOD stolen from Kandahar Crossfit21 Deadlifts 185 lbs 21 Handstand Push-ups 15 Thrusters 85 lbs 15 Pull-ups 9 Squat Cleans 105 lbs 9 Ring Dips
