2 rounds of:
10 Dumbbell Snatches, 50 lbs
Dumbbell Overhead Walking Lunges, 50 lbs, 20 m
10 Dumbbell Snatches, 50 lbs
Dumbbell Overhead Walking Lunges, 50 lbs, 20 m
50 GHD Sit-ups
2 rounds of:
10 Dumbbell Snatches, 50 lbs
Dumbbell Overhead Walking Lunges, 50 lbs, 20 m
10 Dumbbell Snatches, 50 lbs
Dumbbell Overhead Walking Lunges, 50 lbs, 20 m
50 GHD Sit-ups
January 19, 2017 1:42 PM
14 mins 42 secs | Rx'd
1882nd WOD
Result
Result
14 mins 42 secs | Rx'dStats
WOD Count
1882nd
Level
-
Avg Power Output
≈ 72.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1882nd
Level
-
Avg Power Output
≈ 72.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
16,000 Reps
Movement Progress
Movement Progress
Milestone 16,500
Sit-up
16,022 Reps (+100)Milestone 6,900
Lunge
6,823 Reps (+0)Milestone 5,000
Snatch
4,840 Reps (+40)Milestone 750
Dumbbell Snatch
607 Reps (+40)History (1)
History (1)
