Donna Wilson Donna Wilson

01-19-2017 4:02 PM

01-19-2017 4:02 PM


Deficit Deadlift 10-10-10-8-8 Deficit Deadlift 10-10-10-8-8

Sets


10 Deficit Deadlifts | 115 lbs

Level 19


10 Deficit Deadlifts | 115 lbs

Level 19


10 Deficit Deadlifts | 115 lbs

Level 19


8 Deficit Deadlifts | 115 lbs

Level 18


8 Deficit Deadlifts | 115 lbs

Level 18


Sets


10 Deficit Deadlifts | 115 lbs

Level 19


10 Deficit Deadlifts | 115 lbs

Level 19


10 Deficit Deadlifts | 115 lbs

Level 19


8 Deficit Deadlifts | 115 lbs

Level 18


8 Deficit Deadlifts | 115 lbs

Level 18


Result

5290 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

5290 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

1769th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

10 (2024)

History

1

Deficit Deadlift PR

10 @ 115 lbs 💣

Stats

WOD Count

1769th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

10 (2024)

History

1

Deficit Deadlift PR

10 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,855 Reps (+46)

History (1)

History (1)

0 Comments

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