3 mins:
75 Double Unders
then in the remaining time, AMRAP of:
5 Deadlifts, 275 lbs
10 Burpees
3 mins:
75 Double Unders
then in the remaining time, AMRAP of:
5 Deadlifts, 275 lbs
10 Burpees
Result
Result
1 round | Not Rx'dStats
WOD Count
531st
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
531st
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,439 Reps (+10)Milestone 11,000
Jump Rope
9,621 Reps (+75)Milestone 10,000
Double Under
9,614 Reps (+75)Milestone 1,000
Deadlift
954 Reps (+5)History (1)
History (1)